Workshop Description
We all experience stress and depression in different ways. What overwhelms one person may hardly affect another — and the reason lies in how our natural energy type, or Element, processes emotions.
Please note: this workshop will be recorded.
Webinar Content
In this transformative webinar, we’ll explore stress and depression through the lens of the 5 Chinese Elements:
🌳 Wood – prone to frustration and tension when blocked.
🔥 Fire – deeply affected by loneliness or lack of joy.
🌍 Earth – often burdened by worry and overthinking.
⚪ Metal – feels grief and loss more intensely.
💧 Water – struggles with fear and lack of flow.
By understanding which Element you are most connected to, you’ll gain clarity on:
Why you react to stress the way you do.
How depression may show up in your life.
Simple, practical ways to support yourself and restore balance.
✨ This webinar is ideal for therapists, healers, and anyone seeking self-awareness and healthier coping tools.
✨ You’ll walk away with empowering insights to strengthen your own well-being — and to better support others.
Discover how to turn awareness into healing. 🌿
About the Presenter
Stella is a reflexology therapist with over 20 years of experience, and a passion for understanding what the body reveals through the feet. Her journey into reflexology began as an experiment to disprove it—but instead, she discovered its incredible ability to reflect health imbalances, leading me to a lifelong career in holistic therapy.
Stella's work has taken her from hospitals—where I supported paraplegics, quadriplegics, and ICU patients—to the classroom, where she has spent a decade teaching and developing CPD courses for therapists. Now, Stella focuses on sharing how the feet can act as an early warning system for the body, revealing organ function, emotional well-being, and overall health.
Stella is excited to introduce you to the fascinating world of foot reading—helping you see beyond skincare and beauty to understand what your clients' feet might be telling you about their inner health.
Who can Register?
Pre-requisites: suitable for qualified reflexology therapists.
Language
This workshop will be in English.
Cost
RAC Members – $40.00 + tax
Non-Members – $40.00 + tax
Certificates
Certificates of attendance will be provided to registrants following the workshop.